"Let Me Tell You How..."
“Let Me Tell You How” is a guide on what I actually did to lose weight and heal myself naturally. This short book contains so much valuable information that will help you with your journey towards living a better, healthier lifestyle!
• Ways to change your mindset for better health • How to eat and what to avoid
• Tips for cheat days
• My favorite workout guide for beginners
• Apps to help you with staying on track with your new lifestyle journey
• Natural products to use and their benefits
• How to stay consistent
• What to eat when dining out
• Journaling tips
This book also includes bonus tips along with poetry and a prayer for healthy living!
Don’t wait! Start making better choices today! Order your copy now!!! Also available on Amazon in e-book and paperback format!